1 hour 30 minutes
We welcome new mumma’s and their bubs to Wilderness, to reconnect with or commence a yoga practice within a supportive and nurturing environment. Led by our multi-passionate team of Registered midwives/Yoga teachers, this 5 week series guides your through a weekly practice and introduces you to concepts specific to your postpartum needs.
From for 5 consecutive weeks. 23rd Jan, 30th Jan, 6th Feb, 13th Feb and 20th Feb. $150 via transfer.